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VA Elite Channel
Приєднався 30 січ 2012
VA Elite Vision
To provide the highest quality volleyball experience through a program of individual development that produces players capable of competing successfully at the collegiate level.
VA Elite Mission
To offer a program that provides motivated junior volleyball players the ability to compete at the highest level by developing nationally recognized teams, enhancing visibility of our athletes, and facilitating college recruitment opportunities.
To provide the highest quality volleyball experience through a program of individual development that produces players capable of competing successfully at the collegiate level.
VA Elite Mission
To offer a program that provides motivated junior volleyball players the ability to compete at the highest level by developing nationally recognized teams, enhancing visibility of our athletes, and facilitating college recruitment opportunities.
Serve Receive Rehab
This drill focuses on our "quiet platform" and "shuffle square" cues.
Переглядів: 142 032
Відео
Thank you to all for a great 2015-2016 Season! #WeAreElite
Переглядів 7297 років тому
Thank you to all for a great 2015-2016 Season! #WeAreElite
AVCA Setter Session
Переглядів 2238 років тому
This progression includes drills that cover hands, arms and movement.
PowerCore 360 Armswing Cues
Переглядів 1,5 тис.8 років тому
Learn how to swing healthy and with power.
Triangle Thank You
Переглядів 27110 років тому
A thank you to our friends at Triangle for inviting us to their event...
Scudder's Scoop Episode #8 "Preventing ACL Injuries"
Переглядів 11910 років тому
This episode will cover ACL injuries and what can be done to prevent said trauma (proper jumping technique and exercises).
Scudder's Scoop Episode #7 "Patellofemoral Pain Syndrome"
Переглядів 26410 років тому
This episode will cover common knee problems volleyball players experience, as well as give strategies to alleviate symptoms.
Scudder's Scoop Episode #6 "Rotator Cuff Tendonitis and Tears"
Переглядів 42510 років тому
This episode will cover the cause of rotator cuff tendonitis, tears and provide helpful physical therapy exercises.
Four Corners Warm-Up
Переглядів 2,1 тис.10 років тому
This is a great warm-up drill focusing on controlled attacking, defensive lane responsibility, back-row setter movement, out-of-system ball handling and effort.
Scudder's Scoop Episode #5 "The Sick Scapula and Shoulder Pain"
Переглядів 9 тис.10 років тому
This video will provide information on sick scapula diagnosis and provide several early intervention exercises.
Impact Live Your Dream
Переглядів 25410 років тому
This video contains pictures of the 15s team at PVA and MAPL #1.
Scudder's Scoop Episode #4 "Concussions: General Information and When to Return"
Переглядів 5510 років тому
Scudder's Scoop Episode #4 "Concussions: General Information and When to Return"
Scudder's Scoop Episode #3 "Ankle Injuries: Recovering from an Ankle Sprain"
Переглядів 21210 років тому
Scudder's Scoop Episode #3 "Ankle Injuries: Recovering from an Ankle Sprain"
Scudder's Scoop Episode #2 "Ankle Injuries: To Brace or Not to Brace?"
Переглядів 25110 років тому
Scudder's Scoop Episode #2 "Ankle Injuries: To Brace or Not to Brace?"
Teaching Jump Servers and Passers (draw eyes on the platform)
Переглядів 18110 років тому
Teaching Jump Servers and Passers (draw eyes on the platform)
Team Building and Communication Through Active Warm Up (continuous tandem)
Переглядів 17310 років тому
Team Building and Communication Through Active Warm Up (continuous tandem)
Using Middles Effectively (running D to zone five after dig or pass to left)
Переглядів 12910 років тому
Using Middles Effectively (running D to zone five after dig or pass to left)
Using Middles Effectively (transition from opposite block to hitch)
Переглядів 9810 років тому
Using Middles Effectively (transition from opposite block to hitch)
Using Middles Effectively (fake B to hitch in serve receive)
Переглядів 8710 років тому
Using Middles Effectively (fake B to hitch in serve receive)
Using Middles Effectively (transition behind setter with pass from one)
Переглядів 9910 років тому
Using Middles Effectively (transition behind setter with pass from one)
Teaching Jump Servers and Passers (serving and passing triangle with concentration)
Переглядів 10810 років тому
Teaching Jump Servers and Passers (serving and passing triangle with concentration)
Using Middles Effectively (transition with pass from one)
Переглядів 5810 років тому
Using Middles Effectively (transition with pass from one)
Using Middles Effectively (transition out of the pass line)
Переглядів 6310 років тому
Using Middles Effectively (transition out of the pass line)
Using Middles Effectively (slide out of serve receive)
Переглядів 8610 років тому
Using Middles Effectively (slide out of serve receive)
Using Middles Effectively (push A out of serve receive)
Переглядів 9510 років тому
Using Middles Effectively (push A out of serve receive)
Scudder's Scoop Episode #1 "Overview of Most Common Volleyball Injuries"
Переглядів 46110 років тому
Scudder's Scoop Episode #1 "Overview of Most Common Volleyball Injuries"
How is the ball being imputed in the second and third progression?
Patrick! I am super stunned that I stumbled upon this video. Awesome coach as always! Great rehab. Jalicia
I'll show my team this. Thanks
Hi, I'm a subscriber to the channel, excellent material. I am a former university professor injured sports training and volleyball. Today, I have a channel that talks about non-profit volleyball and I would like permission to use parts of your videos just 20 seconds to quote the source and of course indicate the channel. Thank you await return. my email is bomcorpo@gmail.com
Very useful for kids, thanks a lot Coach Joseph. Best regards.
Watch out doing the dumbbells to the side. With weakening of the serratus anterior and the trapezius one could easily end up with a rotator cuff tear
My left shoulder blade cracks whenever I move it and my left trapezius muscles constantly feels like it has been worked like crazy. Is that Sick Scapula? Also, you displayed her left shoulder but had her work her right one.Should I work my right arm on the first excercise like you mentioned?
Nice job Dr. Betsy!